Islamic Diet Plan — Sunnat ke Mutabiq Khurak ka Behtareen Tareeqa

 Labels: Sehat | Islamic Diet | Sunnat

🧭 Intro

Islam hume khane-peene me ihtidaal aur paakiza khurak sikhata hai.

🌿 Guidelines

Paet ka ek hissa khane ka, ek paani ka, ek khaali

Halaal aur tayyib khurak

Zaitoon ka tel, khajoor, shahad ka istamal

Overeating se parhez

Khane se pehle aur baad me dua

📜 Khitma

Ye diet plan sirf sunnat nahi, ek complete lifestyle hai.