Qahwa (Herbal Drinks) aur Sunnat: Immunity aur Relaxation ka Jadoo

 Qahwa ya herbal drinks ka zikr Tib-e-Nabawi mein bhi milta hai. Arab culture mein qahwa aur herbal peene ki cheezein bohot aam thi. Nabi Kareem ﷺ ne herbal drinks (jaise shehad ka pani, zafran aur herbal mixtures) pasand farmaye jo sehat aur sukoon dono ke liye mufeed hain.

---

🌸 Sunnat Mein
Herbal Drinks

Rasool Allah ﷺ ne shahad ko pani mein ghola aur isay shifa qarar diya.

Garam drinks ko aap ﷺ kabhi kabhi thoda thanda kar ke pite.

Herbal drinks Sunnat lifestyle mein “qudrati dawain” ke tor par shamil hain.

---

🩺 Science ki Roshni Mein Faide

Immunity strong hoti hai: Herbal teas (jaise green tea, ginger tea, honey water) antioxidants se bhari hoti hain jo immune system ko barhate hain.

Relaxation aur stress relief: Herbal drinks brain ko calm karte hain aur stress hormones ko kam karte hain.

Digestion improve hota hai: Ginger tea, mint tea aur herbal qahwa hazma ke liye behtareen hai.

Heart aur cholesterol ke liye acha: Green tea aur herbal qahwa cholesterol aur blood pressure control karti hain.

Natural detox: Herbal drinks liver ko clean karte hain aur body se toxins nikalte hain.

---

🌿 Natija

Qahwa aur herbal drinks Sunnat aur sehat dono ka anmol tohfa hain. Rozana ek cup herbal tea ya shahad ka pani sirf Sunnat par amal nahi balki sehat aur sukoon dono ka zariya hai.