Sirka ek aisi ghiza hai jo Nabi Kareem ﷺ ko bohot pasand thi. Hadees mein aata hai ke Rasool Allah ﷺ ne farmaya:
“Sirka behtareen salaun hai.”
(Tirmizi)
Ye sirf Sunnat nahi balki sehat ka khazana bhi hai. Aaj science ne bhi vinegar ke anek faide tasleem kar liye hain.
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🌸 Sunnat Mein Sirka
Nabi ﷺ ne sirke ko apne dastarkhwan par shamil farmaya.
Aap ﷺ ne isay saadgi aur barkat wali ghiza qarar diya.
Sirka ghurur aur israf se doori aur qudrat ki ne’mat ki qadr daani ka paigham deta hai.
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🩺 Science ki Roshni Mein Faide
Blood sugar control: Vinegar khaas taur par apple cider vinegar diabetes ke patients mein sugar control karta hai.
Weight loss: Sirka metabolism ko tez karta hai aur bhook ko kam karta hai.
Digestion improve: Sirka pet ke enzymes ko activate karta hai, jis se hazma behtar hota hai.
Heart health: Regular vinegar use se cholesterol aur blood pressure kam hota hai.
Antibacterial properties: Sirka bacteria ko khatam karta hai aur food preservation mein madad karta hai.
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🌿 Natija
Sirka ek Sunnat aur sehatmand ghiza hai. Agar hum isay apne khanay mein shamil karen to ye sirf Sunnat par amal nahi balki sehat ka bhi zariya hai. Nabi ﷺ ki har Sunnat aaj science ke
nazdeek bhi lajawab sabit ho rahi hai.
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